Skip to content
Artwork for Make It Happen with Iyia Liu
Make It Happen with Iyia Liu · July 19 · 7 min

How to Stop Procrastinating (The 3-Step Method)

You know what you need to do. So why do you keep putting it off? In this episode, I’m breaking down why procrastination isn’t always about being lazy or unmotivated - and how stress, overwhelm and avoidance can keep you stuck in the same cycle. I share the simple three-step process I use to interrupt that pattern, make the thing I’m avoiding feel less overwhelming and actually start taking action. Because waiting until you feel motivated, confident or completely ready can keep you waiting forever. You don’t need to solve everything today. You just need to stop waiting and take the first step. Ready to start building? Join our #1 Business Training today ⬇️ 🔗 Book a strategy call: https://www.makeithappen.org.nz/ 🔔 Subscribe for weekly videos on business, mindset, and building your dream life 🌐 Learn more: http://makeithappen.org.nz/ 🌐 Instagram: @makeithappen 📣 Share this video with someone who needs the push to finally start See omnystudio.com/listener for privacy information.

0:00-7:30

transcript

No transcript — this publisher did not publish one.

show notes

You know what you need to do. So why do you keep putting it off?

In this episode, I’m breaking down why procrastination isn’t always about being lazy or unmotivated - and how stress, overwhelm and avoidance can keep you stuck in the same cycle.

I share the simple three-step process I use to interrupt that pattern, make the thing I’m avoiding feel less overwhelming and actually start taking action.

Because waiting until you feel motivated, confident or completely ready can keep you waiting forever.

You don’t need to solve everything today. You just need to stop waiting and take the first step.

Ready to start building? Join our #1 Business Training today ⬇️

🔗 Book a strategy call: https://www.makeithappen.org.nz/

🔔 Subscribe for weekly videos on business, mindset, and building your dream life

🌐 Learn more: http://makeithappen.org.nz/

🌐 Instagram: @makeithappen

📣 Share this video with someone who needs the push to finally start

See omnystudio.com/listener for privacy information.

links3