Maintenance Phase
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
April 16 · 1 hr 8 min · 49.2 MB
0:00-1:08:18
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.
Support us:
- Hear bonus episodes on Patreon
- Watch Aubrey's documentary
- Buy Aubrey's book
- Listen to Mike's other podcast
- Get Maintenance Phase T-shirts, stickers and more
Links!
- The 4-Hour Body
- Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
- New! Improved! Shape Up Your Life!
- The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself
Thanks to Doctor Dreamchip for our lovely theme song!
Hear bonus episodes on Patreon
patreon.comWatch Aubrey's documentary
yrfatfriendfilm.comBuy Aubrey's book
bookshop.orgListen to Mike's other podcast
podcasts.apple.comThe 4-Hour Body
bookshop.orgNew! Improved! Shape Up Your Life!
nytimes.comDoctor Dreamchip
freesound.org