When Everyone Wants a Piece of You: Managing Time, Energy and Expectations

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Have you ever had someone say "we never see you anymore" and instantly felt a wave of guilt?

For many women, life becomes a constant juggle. Work, family, relationships, health, friendships and the pressure to somehow keep everything balanced while still finding a little white space to breathe.

In this episode, I explore a question I was recently asked about managing a busy life when the people around you feel like they’re not getting enough of your time.

This isn’t just about time management. It’s about energy, capacity and understanding the different seasons of life we move through as women.

We talk about the invisible pressure many women carry to show up for everyone, how our hormonal cycles can influence our energy and social capacity, and why learning to honour your own limits is not selfish, it’s essential.

If you’ve ever felt stretched between caring for the people around you and caring for yourself, this episode is for you.

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If this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.uk

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Lisa