Lost The Plot

Lost The Plot is the podcast where former teen TV actress Shenae Grimes-Beech goes fully off-script and doesn't filter a damn thing. Known for her roles on Degrassi and 90210, Shenae spent her youth playing characters written by others — now she's telling her own story.

Each episode unpacks a BTS moment and cracks open the emotional curveballs and hard-won lessons hiding inside every plot twist. No sugar-coating, no PR spin, just the unfiltered truth about what life after fame, motherhood, and 30-something chaos actually looks like.

Because somewhere in the messy, the surreal, and the what-the-f**k-just-happened here stories, there's a moment every woman will recognise as her own.

Off-script. Unapologetic. Zero f**ks given.

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