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Look Good Move Well · Thursday · 24 min

Lean Bulking Expectations

The timeline for adding lean muscle is much slower than losing fat. Here's how one client's lean bulk hit a bump, and what to know if you're on the gains train yourself. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

0:00-24:46

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The timeline for adding lean muscle is much slower than losing fat. Here's how one client's lean bulk hit a bump, and what to know if you're on the gains train yourself.

Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

SPONSOR: LMNT drinklmnt.com/marcusfilly

Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

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