Skip to content
Sign in
Artwork for Look Good Move Well
Look Good Move Well · July 10 · 33 min

How Low is Too Low?

Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

0:00-33:07
Play in

transcript

No transcript — this publisher did not publish one.

show notes

Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions.

Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

links1

more episodes

All episodes