Skip to content
Sign in
Artwork for Look Good Move Well
Look Good Move Well · July 31 · 41 min

Caffeine and Nicotine

After heightened anxiety and worsening sleep, Marcus gave up both this year. Here are the pros and cons and how to do it if you're interested in cutting back. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly

0:00-41:59
Play in

transcript

No transcript — this publisher did not publish one.

show notes

After heightened anxiety and worsening sleep, Marcus gave up both this year. Here are the pros and cons and how to do it if you're interested in cutting back.

Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

SPONSOR: LMNT drinklmnt.com/marcusfilly

links1

more episodes

All episodes