Like You: Mindfulness for Kids

Encore: Countdown to Mindfulness

Jul 27, 2021 · 16 min · 15.4 MB
0:00-16:00

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It's summer break and we're revisiting some of your favorite episodes! On this episode we use a 5-4-3-2-1 exercise to get in tune with ourselves and our surroundings. Then we blastoff into outer space!