
transcript
show notes
Day 14,083 — Sober October is in the books and No Shave November starts now. Kevin trimmed up from head to toe before midnight, turned down the cigars right to the end, and admits coffee is his one treat. Plus a diet reset and some blood work results coming this week.
Let us know in the comments how your No Shave November is going and how your Sober October went.
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