Life Kit

Why You Can't Force Focus

Mar 22, 2021 · 17 min · 16.6 MB
0:00-17:17

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to focusing isn't forcing yourself to work — but taking strategic breaks to let your mind and body wander.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy