Life Kit

Take a moment to reflect before the new year

Dec 30, 2024 · 19 min · Episode 902 · 18.9 MB
0:00-19:42

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The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.

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