#349 Mark Dowdle - Mid-State Mile Recap, Joining Rappid + Announcing Last Soul Backyard Ultra Entry

Visit lisrunning.com to be coached by us! On this episode, the boys had the backyard ultra/motivational speaking legend Mark Dowdle back on the podcast! A lot has changed since we first had Mark on earlier this year. On his first episode with us, he was a relative unknown in the ultra/backyard scene. Now - he has won the BPN Last Man Standing, is a BPN/Rappid Athlete, and is feared on any backyard start line. Mark’s recent big race was the Mid-State Mile, where he had an epic duel with Harvey Lewis. We recapped that race and talked about what he learned in getting 2nd to Harvey. Mark had a couple big announcements on this pod! He just picked up a new apparel sponsorship with Rappid and is also running Kim Gottwald’s Last Soul Ultra here in just a couple weeks in Germany against a stacked field. FOLLOW MARK! IG: https://www.instagram.com/mark.dowdle/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX