Lutkenhaus Dominates, Brazier Fizzles, Nikki Nine in a Row, Jakob's Back and Charles Hicks Talks Marathoning
π Presented by Oro Sport USA Beat the summer heat with ORO Sport's cooling vests, headbands, and wristbands. Use code LETSRUN for 10% off at orosportusa.com. Aletheia β a wearable stride sensor that decodes your running form with PhD-level biomechanics feedback. Free 30-day trial with code LETSRUN10 at aletheia.run. LetsRun Shoe Deals β Nike Vomero 18 $93, Pegasus $87 (40% off), Vaporfly 4 $143 (47% off) Summary The US Champions left Eugene for the first time since 2019, heading to Icahn Stadium on Randall's Island. in NYC. Cooper Lutkenhaus capped a near-perfect season with a dominant 800-meter title at just 17 years old, while Nikki Hiltz made it an amazing 9 straight US titles. Grant Fisher suffered a stunning upset in the 10K, Donovan Brazier's comeback stalled badly, and Jonathan Gault's "nearly man" take on Vincent Ciattei aged spectacularly in less than 24 hours. Plus, Jakob Ingebrigtsen announces his return at European Championships, Commonwealth Games sprint times defy belief in the Glasgow rain, and an in-depth interview with marathon rising star Charles Hicks at 99:59 ****on chasing 150-mile weeks and the 2:06 Olympic standard. π π§ Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club β https://www.letsrun.com/subscribe LINKS Shop LetsRun β 24% off all T-shirts with code JULY24 LetsRun Shoe Deals β Nike Vomero 18 $93, Pegasus $87 (40% off), Vaporfly 4 $143 (47% off) Oro Sport USA β code LETSRUN for 10% off Aletheia Running Sensor β free 30-day trial, code LETSRUN10 Hobbs Kessler Interview Jonathan Gault on Vincent Ciattei as a 'Nearly Man' Commonwealth Games 100m Final Nomio broccoli shot Supporters Club LetsRun VPN TIMESTAMPS 00:00 Intro and Sponsors 00:51 Welcome and Weekend Overview 04:36 Cooper Lutkenhaus Caps a Near-Perfect Season 07:05 Teen Phenoms and Why Lutkenhaus Is Different 12:45 Nia Akins Wins Her Third US 800 Title 14:22 Grant Fisher Upset in the 10K 20:06 Only 37% of World Team Members Showed Up 22:57 Nikki Hiltz's Historic Nine Straight US Titles 25:39 Can Nikki Win World Ultimate? 30:46 Wanyonyi-Chipchurchir Baby and World Ultimate Outlook 33:44 Wes Ferguson's Breakout and the D2 Pipeline 39:02 Donovan Brazier's Lost Season 45:00 Noah Lyles, Ciattei, and Mackay: Winners and Losers 47:24 Gault's 'Nearly Man' Take Ages Terribly 54:36 Hobbs Kessler on Sacrifice and Going All In 58:26 What Does Going All In Really Mean? 62:48 Addy Wiley's Breakout Weekend 64:17 Jakob Ingebrigtsen Returns at European Championships 68:47 Commonwealth Games Mile Preview 70:09 Commonwealth Games Shockers: Sprints and 10K 74:09 Glasgow Sprint Times Defy the Conditions 79:44 Kai Robinson Wins Gold, Kenya Stumbles 82:48 USAs in New York: Attendance and the Future 89:04 Can You Sell a Four-Day Track Meet? 94:03 Pros and Cons of Icahn Stadium 99:59 Interview: Charles Hicks on Marathon Training 104:20 Hicks on Mileage as the Number One Variable 112:00 The Altitude Experiment in Park City 119:43 Chasing the 2:06 Olympic Standard 122:27 Training Data and What It Actually Tells You 126:54 Fueling, Nomio, and the Broccoli Shot 131:39 Hicks' Best Jerry Schumacher Story Contact Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786) About the LetsRun podcast Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.
