Temperament vs. Attachment: Are You Really Anxious or Avoidant?

In this episode, we’re exploring the difference between temperament and attachment and how qualities like independence, sensitivity, introversion, emotional intensity, or a need for connection can interact with our attachment wounds. We’ll also talk about what happens when two people’s temperaments continually trigger each other, and how to distinguish between something that needs healing and a genuine compatibility issue. For further support: The Secure Self Toolkit: https://www.jessicadasilvacoaching.com/secure-self-kit Personalized Attachment Coaching: https://www.jessicadasilvacoaching.com/coach-with-me-2