LDS Mental Health Podcast

Why perfectionism is making you exhausted

Feb 15, 2021 · 12 min · Episode 4 · 8.8 MB
0:00-12:12

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Listen as I discuss why perfectionism is causing your exhaustion. 


Download this episodes worksheet for notes on the perfectionism and exhaustion.

https://www.nikiolsencoaching.com/episode4


Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance

https://www.instagram.com/nikiolsencoaching


Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching



_______________________________

If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

_______________________________

Grab your Skill Tap Band HERE

www.LDSMHco.com