LDS Mental Health Podcast

3 Steps to stop overthinking and hear the spirit

Feb 8, 2021 · 9 min · 6.7 MB
0:00-9:11

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Do you feel like you're constantly overthinking things? Listen as I discuss the overthinking spiral and three steps to stop overthinking.



Download this episodes worksheet for notes on the Overthinking Spiral and 3 Steps to stop overthinking https://www.nikiolsencoaching.com/episode3



Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance

https://www.instagram.com/nikiolsencoaching



Want more information on my One on One Coaching program? Check out my website https://www.nikiolsencoaching.com/individual-coaching


_______________________________

If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

_______________________________

Grab your Skill Tap Band HERE

www.LDSMHco.com