245. When You Feel Responsible for Everyone’s Feelings With Dr. Amanda Harms

You can feel it the second someone’s mood shifts.

The tension. The urgency. The need to fix it… fast.

And before you even think about it, you’re carrying something that was never yours to hold.

In this conversation with Dr. Amanda Harms, we get honest about what’s really happening when you feel responsible for everyone’s emotions. Why it feels so real. Why it’s so exhausting. And the small shift that starts to change everything.

You’re not broken. You just learned a pattern that doesn’t fit your life anymore.

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Get to know our guest Dr. Amanda Harms

Website: www.lovenlifebyamanda.org 

Facebook: Love'n Life by Amanda

Instagram: @lovenlifebyamanda 

Self-help books:

Breaking Free From the Shame of Addiction

Send It Love  

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Stick around for more Mental Health support & resources:
 

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🔍 Looking for an LDS Therapist? www.alignedcounselingutah.com

🛒 My Shop: www.ldsmhc.com

📲 Follow on social media for more support and resources: @LDSMentalHealthco 

📧 Contact Me: www.ldsmentalhealthco.com/site/contact

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If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

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Grab your Skill Tap Band HERE

www.LDSMHco.com