243. 5 Truths About Your Mental Health That Make Healing Possible

You’re trying.
You’re praying.
You’re doing all the “right” things.

So why do you still feel stuck?!

If your mind feels loud, your emotions feel heavy, and your connection with God feels quiet, this episode is going to challenge what you’ve been believing about your mental health.

Not everything your brain tells you is truth.
Not everything you feel means you’re failing.

And what if the thing you’ve been blaming yourself for is actually the place your healing starts?

In this episode, I’m sharing 5 truths that might feel uncomfortable at first… but they’ll help you stop fighting yourself and start understanding what’s really going on.

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Stick around for more Mental Health support & resources:
 

🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🔍 Looking for an LDS Therapist? www.alignedcounselingutah.com

🛒 My Shop: www.ldsmhc.com

📲 Follow on social media for more support and resources: @LDSMentalHealthco 

📧 Contact Me: www.ldsmentalhealthco.com/site/contact

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If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

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Grab your Skill Tap Band HERE

www.LDSMHco.com