225. Ask A Therapist: Dealing with Anxiety

Nov 24, 2025 · 21 min · Episode 225 · 15.5 MB

0:00-21:25

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This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It’s not what you think.

Share this episode with someone who’s trying to find a little more peace through the chaos.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/225

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🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

📲 Follow on social media: @LDSMentalHealthco

📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

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If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

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