213. Ask A Therapist: Dealing with Anger

Anger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about feeling angry with God, loving yourself after a spouse breaks temple covenants, helping teens navigate negative self-talk and lots more!

Together, we’ll explore the Atonement of Jesus Christ as the anchor for healing, confidence, and peace, even in the messiness of human emotion.

If you’ve ever wondered how to handle anger in a Christ-centered way, this episode is for you.

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For all the links from this episode and more mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/213

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🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

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If you've been wanting to feel more connected to God again, join us for the 10 Day Prayer Practice: https://www.ldsmentalhealthco.com/prayer-practice

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Grab your Skill Tap Band HERE

www.LDSMHco.com