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Kohn's Zone · Yesterday · 26 min

Caution: Contents Under Pressure

September 15, 2026 Caution: Contents Under Pressure The psychological consequences of pressuring children to perform well academically (and, worse, to outperform their peers) are distressingly obvious. But some adults rationalize their actions by claiming that pressure can be productive. Here we consider psychological research on different amounts and types of stress, as well as asking what exactly we view as a “productive” outcome. It turns out that internal pressure can be as damaging as external, and pressure on educators (e.g., to raise students’ test scores) can undermine the quality of teaching — and, thus, of learning. Likewise, “no pain, no gain” – a particularly toxic credo often taught to males – is driven more by ideology than by any evidence of practical value. RESOURCES Suniya Luthar and Bronwyn Becker, “Privileged but Pressured?” Child Development 73 (2002) – https://tinyurl.com/4r5arxa4 Abiola Keller et al., “Does the Perception that Stress Affects Health Matter?”, Health Psychology 31 (2012) – https://psycnet.apa.org/record/2011-30116-001 Thomas Curran et al., “Perfectionism is Accelerating Over Time,” Psychological Bulletin 152 (2026) – https://psycnet.apa.org/fulltext/2027-72800-001.html Cheryl Flink et al., “Controlling Teaching Strategies,” Journal of Personality & Social Psychology 59 (1990) – https://psycnet.apa.org/record/1991-13808-001 Edward L. Deci et al., “Effects of Performance Standards on Teaching Styles,” Journal of Educational Psychology 74 (1982) – https://tinyurl.com/3nekpbyw Alfie Kohn, The Myth of the Spoiled Child (Beacon Press, 2016) – https://www.alfiekohn.org/myth-spoiled-child/ A note from Alfie Kohn: If you’re enjoying Kohn’s Zone, please tell other people about it. If you have feedback about an episode, send it to https://www.alfiekohn.org/contact-us/. And if you’re willing to do your part to keep the podcast ad- and paywall-free, please click on the donate button or visit https://coff.ee/kohnszone. Thanks! Please click the button below to donate. If you don’t see a button, please go to this page (https://coff.ee/kohnszone). Donate PRODUCTION SUPPORT: Ultraviolet Audio ART: Abi Kohn

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September 15, 2026

Caution: Contents Under Pressure

The psychological consequences of pressuring children to perform well academically (and, worse, to outperform their peers) are distressingly obvious. But some adults rationalize their actions by claiming that pressure can be productive. Here we consider psychological research on different amounts and types of stress, as well as asking what exactly we view as a “productive” outcome. It turns out that internal pressure can be as damaging as external, and pressure on educators (e.g., to raise students’ test scores) can undermine the quality of teaching — and, thus, of learning. Likewise, “no pain, no gain” – a particularly toxic credo often taught to males – is driven more by ideology than by any evidence of practical value.

RESOURCES

Suniya Luthar and Bronwyn Becker, “Privileged but Pressured?” Child Development 73 (2002) – https://tinyurl.com/4r5arxa4

Abiola Keller et al., “Does the Perception that Stress Affects Health Matter?”, Health Psychology 31 (2012) – https://psycnet.apa.org/record/2011-30116-001

Thomas Curran et al., “Perfectionism is Accelerating Over Time,” Psychological Bulletin 152 (2026) – https://psycnet.apa.org/fulltext/2027-72800-001.html

Cheryl Flink et al., “Controlling Teaching Strategies,” Journal of Personality & Social Psychology 59 (1990) – https://psycnet.apa.org/record/1991-13808-001

Edward L. Deci et al., “Effects of Performance Standards on Teaching Styles,” Journal of Educational Psychology 74 (1982) – https://tinyurl.com/3nekpbyw

Alfie Kohn, The Myth of the Spoiled Child (Beacon Press, 2016) – https://www.alfiekohn.org/myth-spoiled-child/

 

A note from Alfie Kohn:

If you’re enjoying Kohn’s Zone, please tell other people about it. If you have feedback about an episode, send it to https://www.alfiekohn.org/contact-us/. And if you’re willing to do your part to keep the podcast ad- and paywall-free, please click on the donate button or visit https://coff.ee/kohnszone. Thanks!


Please click the button below to donate.
If you don’t see a button, please go to this page (https://coff.ee/kohnszone).

Donate

PRODUCTION SUPPORT: Ultraviolet Audio
ART: Abi Kohn

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