Get off your butt

Nov 30, 2020 · 2 min

0:00-2:47

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

This just in: Scientists just found the exact amount of time you have to exercise in a day to make up for time spent in front of a screen. Spoiler alert: You're not going to like it!

Learn more about your ad choices. Visit megaphone.fm/adchoices