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Keto/Carnivore Conversations

189. Brett Miner: still have issues with cravings and overeating

June 5 · 59 min · Episode 189 · 57.4 MB
0:00-59:49

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Brett Miner shares his raw, powerful journey from type 2 diabetes, chronic pain, and emotional eating to full metabolic recovery through a strict carnivore lifestyle, mindset rewiring, and a 12‑day fast that reset his body and mind. A story of discipline, relapse, redemption, and the community that helped him rise again.