Why Is My Hair Falling Out? Trichologist Annabel Kingsley on What Really Works

Noticing more hair in your brush, a thinner ponytail or widening around your parting? Hair loss can be frightening – but understanding what’s causing it is the first step towards tackling it. 

In this episode of Just As Well Claire Sanderson and Gemma Atkinson are joined by leading trichologist Annabel Kingsley to explain why women experience hair loss during postpartum, perimenopause and menopause – and how stress, rapid weight loss, GLP-1 medication and low iron levels can also trigger shedding. 

Annabel reveals how to tell normal shedding from a potential problem, when hair loss may be reversible and when to seek expert help. She also shares the changes that can support healthier hair growth, from getting enough protein and carbohydrates to looking after your scalp properly. 

Plus, she separates fact from fiction on collagen, biotin, red-light therapy, minoxidil and expensive hair products – and explains why taking supplements without a blood test could make matters worse. 

If you’re worried about hair loss, this practical and reassuring episode will help you understand what’s happening – and what to do next. 

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