Jonathan Foust

How to Awaken the Witness: From Identification to Observation [archive talk]

March 28 · 48 min · 46.6 MB
0:00-48:35

Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.

This talk explores the liberating factor of self-observation.

You'll learn about how you can cultivate the optimal environment to develop the witness, the near-enemy of the practice and what it means to be aware of the light behind the observer.