video episode
0:00 / 14:29
Join FDNY Podcast · February 27 · 14 min
"Train for life."
transcript
show notes
ON THE POD FOR FEBRUARY 2026: For Black History Month, we have a conversation about being prepared — mentally and physically — and to always be learning while you’re on the job.
Top 3 Takeaways:
- To do this job, you have to be in shape — mentally and physically.
- Training is a mindset. You don’t want to go to a job and realize you’re out of shape.
- Everything in the FDNY starts with having the correct mindset.