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📝 5 Winter Tips Cheat Sheet: https://www.thisisjogon.com/jog-on-gems
👕🧡 The comfortable JOG ON running kit: https://www.thisisjogon.com/shop
📝 JOG ON Training Plans to rocket you to your next running goal: https://www.thisisjogon.com/trainingplans
🔦 The head torch I use (Petzl Iko Core) - affiliate: https://amzn.to/3DL9LPl
5 changes I made for MUCH faster running, particularly useful for winter training.
Watch the video version of this episode: https://youtu.be/7KkyazxPEh0
We connect people through a love of running and adventure
🎬 The JOG ON Podcast also has a Youtube channel: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
https://www.thisisjogon.com/jog-on-gems
thisisjogon.comhttps://www.thisisjogon.com/shop
thisisjogon.comhttps://www.thisisjogon.com/trainingplans
thisisjogon.comhttps://amzn.to/3DL9LPl
amzn.tohttps://youtu.be/7KkyazxPEh0
youtu.be