Stop Obsessing Over the Outcome (Do This Instead)
transcript
show notes
Sometimes the best results happen when you stop putting so much pressure on yourself to achieve them.
This week, Gabe shares how he ran a huge half marathon PR without any expectations, leading to a conversation about performance anxiety, competing under pressure, and why focusing on the process often leads to better results.
Jason also shares some recent parenting milestones, including homecoming and Ava getting her driver's permit, and the guys discuss how to stay present as your kids grow up. Plus, they get into AI, the importance of continuing to learn, the growth of TRAIN HARD Men's Clubs around the world, and what it really means to build a life you enjoy.
The takeaway: Whether you're training for a race, raising kids, or working toward a long-term goal, don't get so caught up in what's next that you miss what's happening right now.
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