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Iron Hero FitCast · April 8 · 5 min

This is Almost NEVER The Answer

Episode Description: "Do I need to start adding workouts to my week?" The answer is almost never doing more. But if that's not it, let's take a look at what is. What We're Covering: This is what you're really asking Doing more vs fixing the right thing Filling the jar My 2 boulders to focus on Here's what you need to do next // momentum

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Episode Description:

"Do I need to start adding workouts to my week?" The answer is almost never doing more. But if that's not it, let's take a look at what is.

What We're Covering:

  • This is what you're really asking
  • Doing more vs fixing the right thing
  • Filling the jar
  • My 2 boulders to focus on
  • Here's what you need to do next // momentum

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