0:00-26:40
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Dr Fuschia Sirios, well-being researcher from The University of Sheffield, unpacks the psychology of procrastination – from why we do it, to how to stop.
Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.
Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com
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