#344 Wayne Goldsmith on "Mindless" Aerobic Base Training
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes. Today he talks about the shift away from "mindless" aerobic base training.
Our Sponsors:
EO SWIM BETTER
BEINE WELLNESS BUILDING
SWIMSTRONG DRYLAND
IMAGINE SWIMMING
INTL SWIMMING HALL OF FAME
#swimming #swimmingcoach #worldaquatics