#069 Mallory Comerford

Aug 21, 2020 · 58 min · 56.9 MB

0:00-58:37

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Mallory Comerford is a 14 time World Champion and intricate part of Team USA's relay teams. An individual NCAA Champion for the University of Louisville, her attention is now focused on doing the same in Tokyo. Last year Mallory swam in the 1st season of the International Swimming League for the Cali Condors.

Dealing with COVID. Training in quarantine.

There are 5 in the pro group at Louisville.

Who is Mallory Comerford? Grew up in a big family in a small town.

The college recruiting process and not limiting yourself.

Listening and learning while at U of L.

"I like to be really positive. I like to smile...I hate bad days." - Mallory Comerfory

12x75's 25 under 25 over 25 under @ 1:10 with Zach Harting

What weakness have you turned into a strength? Turns.

How do you improve your turns?

Getting strong in the weight room.

How many pullups can you do?

Iron Cardinal Week