transcript
show notes
Episode 227: In this Gameplan episode - a collaboration between Gameplan & Inform Performance, Host Andy McDonald is joined by Consultant Physiotherapist and Director of Pitch-Ready Tim McGrath.
Tim is a Sports Physiotherapist with over 23 years professional practice & professional sport experience. Most recently returned to Australia after working as Senior Director of Player Health & Performance for the Washington Commanders NFL team in the USA, Tim completed his PhD from the Research Institute of Sports & Exercise (UCRISE) at the University of Canberra on the topic of ACL rehabilitation and return to sport following knee injury in 2016.
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In this episode, Tim shares his comprehensive Gameplan framework for PCL rehabilitation and return to play.-
Topics Discussed:
- PCL injury assessment and management
- Sport-specific physical demands and rehab goals
- Progressive training buckets: quad, hamstring, calf, lateral movement
- Objective benchmarks for an effective return-to-play
- Common pitfalls and decision making in PCL rehab
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Where you can find Tim McGrath:
Where you can find Pitch Ready:
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Sponsors
Gameplan Is a Rehab Management System providing Medical & Performance Departments with a centralised platform to plan, track & manage the return-to-play process inside a data rich environment. Gameplan provides one platform to connect the people, process and data during rehab.
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Where to Find Us
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