In At The Deep End · March 24 · 35 min

When swimming becomes a breast cancer lifeline - with Dr Mei-Ling Lancashire

In Episode 2 of In At The Deep End, Salim is joined by Dr Mei-Ling Lancashire - GP, cancer survivor, single mum and swimmer. At the peak of her fitness, Mei-Ling discovered a breast lump and, as a GP with a background in breast cancer research, knew instantly what it meant. What followed was an aggressive diagnosis, gruelling chemotherapy, a double mastectomy and the challenge of holding everything together for her two young daughters. Swimming became her lifeline. From a childhood passion, cut short by societal misconceptions, to a primal fear of deep water and, eventually, open-water sessions at Shepperton Lake, her relationship with the water has been anything but simple. And that's exactly what makes her story so powerful. Key themes in this episode: Childhood swimming talent ended by 1980s attitudes towards women athletes Breast cancer diagnosis at peak fitness, and the shock of knowing immediately what it was Staying active through chemotherapy and surgery as a single parent Fundraising for Cancer Research UK and becoming the face of a national campaign Overcoming a deep-rooted fear of open water Nerve damage from surgery and chemo, and learning to reconnect with key swimming muscles The role of Pilates in unlocking a better swim stroke Swimming as the last sport standing when injury takes everything else away What it truly means to thrive, not just survive Useful Links Swimming & Open Water Shepperton Open Water Swim: sheppertonopenwaterswim.co.uk Hampton Pool — where Mei-Ling rediscovered swimming during the pandemic Swim Serpentine — open-water event completed during her recovery Swim with Salim SwimLab — Learn to swim with Salim Cancer Awareness Cancer Research UK — the charity Mei-Ling has fundraised for throughout her recovery Breast Cancer Now — helpline: 0808 800 6000 Dr Mei-Ling Lancashire Follow Mei-Ling on Instagram Donate to Dr Mei Ling's Cancer Research UK fundraising page here: https://fundraise.cancerresearchuk.org/unite/mei-lings-giving-page Be a part of the show: Here's how to get in touch... Email us: inatthedeependpod@gmail.com Use the get in touch form HERE - https://inatthedeepend.transistor.fm/be-a-part-of-the-show Send us a voice message HERE- https://www.speakpipe.com/InAtTheDeepEnd Produced by The Good Studio - thegoodstudio.co.uk

0:00-35:02

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In Episode 2 of In At The Deep End, Salim is joined by Dr Mei-Ling Lancashire - GP, cancer survivor, single mum and swimmer. At the peak of her fitness, Mei-Ling discovered a breast lump and, as a GP with a background in breast cancer research, knew instantly what it meant. What followed was an aggressive diagnosis, gruelling chemotherapy, a double mastectomy and the challenge of holding everything together for her two young daughters.

Swimming became her lifeline. From a childhood passion, cut short by societal misconceptions, to a primal fear of deep water and, eventually, open-water sessions at Shepperton Lake, her relationship with the water has been anything but simple. And that's exactly what makes her story so powerful.

Key themes in this episode:

Childhood swimming talent ended by 1980s attitudes towards women athletes
Breast cancer diagnosis at peak fitness, and the shock of knowing immediately what it was
Staying active through chemotherapy and surgery as a single parent
Fundraising for Cancer Research UK and becoming the face of a national campaign
Overcoming a deep-rooted fear of open water
Nerve damage from surgery and chemo, and learning to reconnect with key swimming muscles
The role of Pilates in unlocking a better swim stroke
Swimming as the last sport standing when injury takes everything else away
What it truly means to thrive, not just survive

Useful Links

Swimming & Open Water