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I'm 48, I've spent $1.3 million over almost two decades figuring out what actually works, and today I'm giving you my top 10.
Get your personalized Hot AF plan: take the quiz at https://www.cynthiagarcia.com/quiz
Join The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub
Rewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com
After almost two decades and more money than I probably should admit, I've figured out what actually works to stay hot AF after 40. And it's not just skincare. Some of it has nothing to do with your face. Today I'm giving you all 10, from the obvious ones to the ones that are going to surprise you.
In this episode, you'll discover:
- The skincare mistake women over 40 make that no serum can fix
- Why the "enjoy becoming invisible" text I got at 40 made me build a company
- The real reason I work out every day (and it's not my health)
- What surviving 100% of your worst days does to how you carry yourself
- The one thing that overrides every product and workout on this list (hint: it's an operating system, not an app)
- Why cutting the dead weight from your life is a beauty product
- The science connecting your home environment to your collagen
- The number that separates women who look good from women who own every room
This one's for every woman who's ever been called vain, high maintenance, or too much... and took it as a compliment.
FOLLOW CYNTHIA GARCIA
Instagram: @iamcynthiagarcia
TikTok: @iamcynthiagarcia
Facebook: @iamcynthiagarcia
Website: www.cynthiagarcia.com
REWRITTEN BEAUTY
Instagram: @wearerewritten
Facebook: @wearerewritten
Website: www.rewrittenbeauty.com
INSTITUTE OF TRANSFORMATIONAL NUTRITION
Instagram: @transformationalnutrition
Facebook: @transformationalnutrition
Website: www.transformationalnutrition.com
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https://www.cynthiagarcia.com/quiz
cynthiagarcia.comhttps://www.cynthiagarcia.com/vanityclub
cynthiagarcia.comhttps://rewrittenbeauty.com
rewrittenbeauty.comwww.cynthiagarcia.com
cynthiagarcia.comwww.transformationalnutrition.com
transformationalnutrition.com
- 0:00-- I'm 48. Here's exactly what I do.
- 1:24-- Skincare that matches your actual age
- 5:01-- Giving fewer fucks
- 7:00-- Vanity got me to the gym
- 9:00-- The Vanity Club
- 10:08-- Remembering who you are
- 12:21-- Balancing your hormones
- 14:43-- Doing what actually makes you happy
- 17:12-- Your home environment
- 18:43-- Hydration and nutrition
- 20:25-- How you present yourself
- 22:30-- Refusing to apologize
- 24:31-- The toast