I Hope This Helps, The Podcast with Nakeia Homer · March 31 · 6 min
Guide Practice: Welcome To Your Ideal Day
0:00-6:08
transcript
show notes
“Just focus on the things that you can actually see right in front of you.”
Today, I am sharing a practice that I’ve leaned into for over a decade.
When I struggle to see myself in the future, need to envision a fresh start, get bored with the same old routine, or need a creative boost, I simply imagine my ideal day.
Tune into this guided practice.
Resources
Visit the website: nakeiahomer.com
Work with me: https://nakeiahomer.com/work-with-me
Email your questions to thepodcast@nakeiahomer.com
For deeper reflection journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power
Cover Art: Alafia Haus
Photography: Drea Nicole
Learn more about your ad choices. Visit megaphone.fm/adchoices
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