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Artwork for I Hope This Helps, The Podcast with Nakeia Homer
I Hope This Helps, The Podcast with Nakeia Homer · March 31 · 6 min

Guide Practice: Welcome To Your Ideal Day

“Just focus on the things that you can actually see right in front of you.” Today, I am sharing a practice that I’ve leaned into for over a decade. When I struggle to see myself in the future, need to envision a fresh start, get bored with the same old routine, or need a creative boost, I simply imagine my ideal day. Tune into this guided practice. Resources Visit the website: nakeiahomer.com Work with me: https://nakeiahomer.com/work-with-me Email your questions to thepodcast@nakeiahomer.com For deeper reflection journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power⁠ Cover Art: Alafia Haus Photography: Drea Nicole Learn more about your ad choices. Visit megaphone.fm/adchoices

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transcript

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show notes

“Just focus on the things that you can actually see right in front of you.”


Today, I am sharing a practice that I’ve leaned into for over a decade.

When I struggle to see myself in the future, need to envision a fresh start, get bored with the same old routine, or need a creative boost, I simply imagine my ideal day.


Tune into this guided practice.

Resources

Visit the website: nakeiahomer.com

Work with me: https://nakeiahomer.com/work-with-me

Email your questions to thepodcast@nakeiahomer.com

For deeper reflection journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power⁠

Cover Art: Alafia Haus

Photography: Drea Nicole

Learn more about your ad choices. Visit megaphone.fm/adchoices

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