Ask Nakeia: Am I Failing?

“You will feel like you are failing whenever you are not fed.” This week, we get into a question that you may relate to if you have ever felt like you were failing at life. I have this theory that you will not only feel like a failure, but you will fail if you are not fed in four important areas of your life. Tune in to learn all about what I mean by “fed” and what you can do, over the next two weeks, to go from feeling like you are failing to feeling like you have it all together. Chapters 00:00 Introduction to the Ask Nakeia Series 01:01 Understanding Feelings of Failure 03:13 The Importance of Self-Care 06:08 Feeding Yourself Physically 12:08 Emotional Wellness Practices 17:25 Nurturing Spiritual Health 19:40 Mental Stimulation and Growth Resources Visit the website: nakeiahomer.com Work with me: https://nakeiahomer.com/work-with-me Email your questions to thepodcast@nakeiahomer.com For deeper reflection and journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power⁠ Letter Peak App - https://apps.apple.com/us/app/letter-peak/id123456789 Research on Love - Harvard Review - https://hbr.org/2023/01/the-science-of-love Cover Art: Alafia Haus Photography: Drea Nicole Learn more about your ad choices. Visit megaphone.fm/adchoices