HYROX HEROES the PODCAST

Breaking Sub-60 — The 10 Lessons That Changed Everything

Jul 17, 2025 · 1 hr 3 min · Season 1 · Episode 31 · 60.9 MB
0:00-1:03:23

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan.

But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I became in the process.

In this episode, I take you behind the scenes of my fourth HYROX doubles attempt and break down the 10 key lessons that got me here. These lessons aren’t just about training — they’re about mindset, identity, strategy, and the real work it takes to evolve.

Whether you’re chasing a time goal, building your confidence as a hybrid athlete, or just trying to stay consistent in the face of setbacks… this one’s for you.

🎯 In this episode, I share:

Why failing three times set me up for success

The personal standards I live by in training

How I used identity shifts to unlock better performance

The #1 mistake I made in past races (and what changed in Sydney)

How to think long-term and stay in the game when progress feels slow

This isn’t a highlight reel — it’s the real journey. And I know you’ll find your own story somewhere in it.

👊 Want to join the Hybrid Heroes crew?
Connect with everyday athletes just like you inside our free online group here:
👉 https://www.skool.com/hyrox-heroes-free

📲 Ready to start training with us?
Get access to our full training app, HYROX programs, running plans, and more here:
👉 https://hybridheroes.online/