Hybrid Fitness Media

HYROX Mid 15 With Ryan Douglas and HPX 2026 With Liam Walker

Why Ryan is skipping DC to race HYROX Acapulco. What Ryan needs to do to qualify for the Elite 15 in Hamburg. The birth of the “Mid 15” nickname. HYROX prize money, athlete investment, and the new Elite Series. Judging controversies and why race-altering calls matter most. The packed 2026/27 North American HYROX calendar. Why HYROX course times are not always directly comparable. Ryan’s singles goals and potential doubles partners. Balancing software sales with the pursuit of being a full-time athlete. What athletes should build while they still have a competitive window. Evo Arena, a new performance-focused training facility with an indoor running track. How the new facility will support HYROX simulations, HPX training, and CrossFit. HPX’s No Regrets division and its approach to movement standards. The challenge of providing one judge for every competitive team. Why HPX may move toward station judging for future races. The returning elite podium and the strong field coming to this year’s race. Why prize money alone may or mat not make an event successful. Building trust through athlete experience and communication. HPX announces a new individual, doubles, and relay race for Easter 2027. Plans for multiple HPX events in Scotland and England next year. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX Judges Changes. DEKA Prizes Move South. DEKA Euro Champs Announcement.

Kevin Bubbles Gregory joins Matt, Dave and Cheryl. DEKA Philadelphia, including attendance, judging, and Josh Gonzalez’s podium streak Prize money from the canceled DEKA New York event moving to Raleigh Atlanta’s upcoming DEKA Ultra World Championship and prize money The new DEKA EMEA Championship HYROX’s new volunteer portal and reward-point system HYROX’s new Core Head Judge and Event Head Judge structure Cole Learn’s popularity and win in Japan Whether HYROX’s Elite prize money has actually increased Vivian Tafuto’s criticism of how HYROX treats Elite athletes Dylan Scott’s response and the Elite athlete working group Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

Roy Stalin From Better Off Dead, Athletech News' Eddie Hertzman, and a Big HYROX Sim With Matt Wiitala

A packed episode featuring three very different conversations. Eddie Hertzman of Athletech News joins to discuss building a media empire from an anonymous newsletter and the flood of institutional money into fitness and wellness. Then Matt reconnects with actor Aaron "Rock" Dozier, who played Roy Stalin in the cult classic Better Off Dead, to talk Hollywood almost-breaks and life after fame. Finally, Matt Witalia of Sisu Fitness previews their upcoming HYROX sim event in Minneapolis, breaking down the Half Rox division and their community-driven approach to competition. Reconnecting with Aaron "Rock" Dozier, aka Roy Stalin from Better Off Dead, after 26 years Losing his fortune in the dot com crash and decompressing in Paris Getting close to Top Gun's Iceman role before Val Kilmer signed on How John Cusack gave him the nickname "Rock Steelflex" We Married Margo and its cameos from Kevin Bacon, Cindy Crawford, and Payne Stewart Walking away from Hollywood to teach yoga in Martha's Vineyard and Naples, Florida Eddie Hertzman on launching Sourcing Journal during the 2008 cotton crisis Building an anonymous newsletter into a Penske acquisition Building ATN from scratch and why live events legitimize a media brand Institutional money flooding fitness and wellness, and the FitLab/Ragnar fallout Eddie's first HYROX doubles race and why HYROX scales where challenger events can't Matt Witalia on Sisu Fitness, three gyms under one brand with three separate owners Sisu's upcoming HYROX sim with Wattify, featuring a Half Rox division for new athletes Largest sim in the Midwest with 200 registrants and a stacked HYROX training camp lineup Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

House Of The Dragon. Episodes 6 and 7.

Matt B. Davis and Ser Bryan of House Darling recap Episodes 6 and 7 of House of The Dragon. 6 was late so here's 6/7. Episode 6 House of the Dragon episode six reactions and why critics may be too focused on book changes. Criston Cole’s death, the Butcher’s Ball, and whether the show handled it better than expected. Rhaenyra’s increasingly shaky leadership and Daemon’s failures in King’s Landing. Alicent’s captivity, Helaena’s growing importance, and the mystery of Aemond’s dragon eggs. Gawain Hightower’s deception at Tumbleton and Daeron’s relationship with his uncle. Rhaena, Baela, Addam, Alyn, and the growing tension around the dragonseed storyline. Corlys Velaryon’s pirate problem and whether the Sea Snake is really in danger. Ulf and Hugh’s struggles under Rhaenyra’s rule. A Game of Thrones rewatch: character motivations, Catelyn Stark’s treatment of Jon Snow, the Night’s Watch, and early-season miscommunication. Episode 7 Comparing House of the Dragon with Game of Thrones and why the original introduced so many unforgettable new characters. The recurring Game of Thrones theme that every faction believes it has the rightful ruler. Aegon and Sunfyre’s return, plus why it is suddenly so easy to root for them. Helaena’s visions, Rhaenyra’s questions about prophecy, and Aemond’s disturbing Harrenhal experience. Alicent’s attempt to poison Aemond and why the plan makes little sense. Rhaenyra’s small council, the Freys, and continuing leadership issues on the Black side. The dragon fight, Sheepstealer’s lack of control, and Daemon’s relationship with Rhaena. Ormund Hightower’s moves at Tumbleton, Corlys’ capture, and Ulf’s apparent turn. Criston Cole’s head on a spike, Daeron and Gawain’s friendship, and where the season finale appears to be heading. More Game of Thrones rewatch thoughts, including Jaime losing his hand, Daenerys’ darker side, and the White Walker threat.

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HYROX Prizes Go Down. HYROX Elite Cruising No More. Plus What Happens When We Die?

The cancellation of HYROX’s cruise Elite Series race and why wind may not be the whole story. Which Elite 15 athletes were reportedly asked to attend the cruise and why that is a tough commitment before Hamburg. HYROX’s new Elite Series prize structure and why athletes are questioning the total payouts. Vivian Tafuto speaks out about athlete license fees, qualification costs, and delayed Worlds prize-money announcements. Whether HYROX treats its elite athletes as true professionals or as part of its marketing product. Why Deadly Dozen’s big prize purse has not yet pulled more HYROX Elite 15 athletes away. XENOM lowers Miami pricing, but fitness racing entry fees are still getting harder to justify. DEKA Teams pricing, premium race experiences, and the case for more affordable local fitness races. Dave's possible January 2027 HTX event at Farm Girl Fitness. A detour into mortality, legacy, kids getting older, and living in the present. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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Judging HYROX, CrossFit, and Fitness Racing

Simon "Evil Twin" and Steven Rayner join the show to discuss: CrossFit Masters coverage and frustration with the FloElite broadcast. Simon explains his work as a HYROX Master Judge and judging across CrossFit and weightlifting. How judging standards should differ between Elite 15, Pro, and mass participation athletes. The balance between strict standards, encouragement, and a positive race experience. Should fitness races create a true “just for fun” category? HYROX relay, doubles, and other ways to make fitness racing more accessible. How relay has evolved from an entry-level option into a competitive format. The Gauntlet format and what other fitness races can learn from it. Is Athex more HYROX-ish or CrossFit-ish? Why CrossFit may be the best training base for athletes who want to try every kind of fitness race. The role of Olympic lifting and gymnastics in overall fitness. Why CrossFit still feels intimidating to newcomers and how gyms can lower that barrier. Would CrossFit athletes beat HYROX athletes at Athex? Athex’s heavier Pro weights and the challenge of serving both elite athletes and mass participation racers. Simon’s upcoming judging plans, including XENOM and World Fitness Project. Handling DMs, negativity, and complaints within fitness racing. The “World Sucks Chart,” perspective, and finding a bigger purpose. XENOM’s prices, low participation, and whether it is trying to grow too quickly. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Find Simon and Steven on Instagram. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX Elite Series Update. DEKA Boston and Manchester Recaps.

Matt and Clayton race DEKA Mile teams. DEKA’s shirts, medals, and Spartan branding. Kevin’s 10-race DEKA Boston weekend. The cancelled DEKA New York event and missing prize money. DEKA Boston’s volunteer, production, and judging issues. Whether DEKA can fix its event format. HYROX ticket demand and RoxRadar. The rumored HYROX Elite Series schedule, including Bangkok, Las Vegas, and Lyon. BTWE, China’s new fitness race, and its prize money. LT Games adds more spots. First thoughts on the new Apex Fitness Race. Matt, Cheryl, and Kevin talk about Matt’s first DEKA Mile teams race with Clayton, DEKA’s shirts and medals, and Kevin’s 10-race weekend in Boston. They also get into the cancelled DEKA New York event, prize money, volunteer and judging problems, HYROX ticket demand, RoxRadar, the rumored Elite Series schedule, BTWE’s prize money in China, LT Games, and the new Apex Fitness Race. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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HYROX New Judging Progam. MoonTea Chat About HOTD Episode 5. Let's Learn About GYMRACE.

Andrea Ferroni answers HYROX judging questions: HYROX’s new Core Head Judge program explained. Why the role may be difficult for judges with full-time jobs. Why HYROX needs more local teams as the schedule expands. The coming HYROX Head Judge course. Overjudging, standardization, and social media criticism. Why the new Burpee Broad Jump rule could be a nightmare. How often athletes actually argue with judges. The right way to give athletes feedback during a race. Keeping HYROX fun as the sport gets more serious. Then Sir Bryan from House Darling talks Episode 5 of House Of The Dragon. Criston Cole’s Descent Into Madness Aegon and Larys Become a Great Pairing Oscar Tully Continues to Win Alicent Plays the Game of Thrones Daemon’s Big Speech and Westerosi Politics The Freys, Harrenhal, and History Repeating Itself Religion vs. Dragons in Westeros Winners and Losers From Episode 5 Matt’s Possible New House of the Dragon Cats Our final chat is with Andre from GymRace How a failed 2019 indoor event led to GymRace. Why GymRace is expanding across the Netherlands, Germany, UK, and France. Inside the GymRace format: five 1K runs and 10 workout zones. Pro and Open weights explained. Using AI rep counters for kettlebell swings and wall balls. The Heavy division and possible future prize money. GymRace’s plans for 2027 and why quality comes before expansion. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX. DEKA. ATHX. APEX. HTX.

Matt and Dave cover as much as they can in one hour. Cheryl is off this week. We talked for a few minutes and forgot to record. So you get the best of what we can give you in hour before Dave had to take his son to the airport. 00:00 HTX testing and the road to an official launch 03:32 ATHX Los Angeles, pricing, and U.S. expansion 08:15 ATHX’s heavier 2027 workouts and mass-participation question 20:53 Apex Athlete: a new fitness combine-style event 26:58 HYROX’s new Elite Athlete Experience Manager job 35:07 Why “world record” should actually mean something 39:34 HYROX’s worldwide schedule, Salt Lake City, and Canada’s missing races 55:21 DEKA Boston, judging, and the volunteer problem MetL™ is todays presenting sponsor. It is a caffeine-free focus and performance beverage that is formulated with nootropics (including Bacopa and L-Theanine), polyphenols, and essential vitamins, it is designed to provide clean, jitter-free mental clarity and sustained steady performance without the crash of traditional energy drinksLearn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

House Of The Dragon. Season 3 - Episode 4

Once in a while it's nice to take a break from wall balls. Bryan of House Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from Season 3. Episode 4 of House Of The Dragon. AKA HotD. They talk Sheepstealer and Rhaena, Daemon’s unexpected dad moment, Aegon’s possible redemption arc, Ormund Hightower, Rhaenyra rebuilding her small council, a simple solution to a rat problem, and why the show is starting to make both sides of the Dance more complicated.

Rich Ryan Checks In On Worlds, BBJ Standards & More, Plus, Let's Learn About F45 Peak 500.

Rich Ryan Breaks Down HYROX's New Burpee Broad Jump Rule Why HYROX Doesn't Use Painted Lines for Standards Hunter McIntyre's No Rep Controversy at Worlds: Was It Fair? HYROX's Secret Rulebook Problem Rich Ryan on Racing Elite 15 for 5+ Years: Same Core Group, Tighter Margins The HYROX Ownership Sale Rumors: What Athletes Actually Know Rich Ryan's Content Strategy: Why He Won't Do Clickbait Elite 15 Schedule Expansion and Doubles/Singles Points System Concerns Women's Field Depth Explosion in HYROX Elite Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX New Judging Program. DEKA Chicago Recap.

DEKA Chicago production improvements and attendance. Lauren Weeks races doubles with Kevin Gregory. DEKA participation, growth, and gym challenges. New DEKA Gym vs. Gym competition explained. Qualification deadline changes frustrate affiliates. DEKA's new bike and machine updates. LT Games registration confusion. HYROX ticket alerts with RocksRadar. Rumored HYROX North America schedule coming this week. HYROX launching a formal Head Judge program. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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Morgan Schulz, Lindsay Bessegato, HOTD S3 E3

Morgan Schulz returns to the show to break down an emotional HYROX World Championships in Stockholm. She shares the full story behind her asthma flare-up that forced her to withdraw from the Elite 15 singles race, the difficult decision to continue racing doubles the next day, and the medical issues she experienced after crossing the finish line. Morgan also talks about the support she received from fellow athletes, the challenge of balancing health with elite competition, her plans to get healthy for the fall season, and whether she and Kat will race the new Elite 15 series. Finally, we discuss the future of HYROX, race tickets and the Elite 15 license system, the Chicago Bears, true crime documentaries, and life away from racing Lindsay Bessegato Lindsay joins the show to talk about her journey from competitive hockey and CrossFit to becoming one of Canada's top HYROX athletes. She discusses qualifying for the Elite 15, representing Team Canada, working with coach Cole Sager, and why Miami was one of the toughest races of her career as she dealt with significant health challenges. Lindsay also opens up about years of underfueling, disordered eating, and the process of rebuilding her health while learning to fuel performance instead of chasing a certain body image. She explains how that has changed her training, confidence, and outlook heading into the HYROX World Championships. Finally, we talk about racing doubles and relays at Worlds, balancing strength with endurance, social media, sponsorships, and her goals for the future. House Of The Dragon Season 3 Episode 3 Rhaenyra's difficult first days as queen. Daemon's confrontation with Ormund Hightower. The reveal of Daeron Targaryen and his dragon. Why everyone seems willing to challenge Rhaenyra. Corlys confronts Rhaenyra over legitimizing his sons. The growing role of Alicent as Rhaenyra's advisor. The rat crisis, the smallfolk, and ruling the realm. Ulf, Hugh Hammer, and the newest dragonriders. The Tumbleton campaign and what comes next. Winners, losers, and predictions after Episode 3. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

The Gentleman of Irish Fitness Racing

A visit to Dublin, Ireland for the 4th ever TRYKA event and three great conversations with people deeply invested in the future of fitness racing. First up is JP Mone of RAM, who shares the story behind one of the sport's most recognizable training tools. We discuss how the RAM evolved from a failed sandbag project, how Spartan helped launch the company, the growth of hybrid training, why beginner-friendly race formats matter, and why he believes creating great experiences for everyday athletes is the key to long-term success. Then we talked to Chris Kennefic of Revelate Fitness about the evolution of CrossFit, HYROX, and fitness racing. Chris explains why accessibility should come before intensity, why so many coaches are failing athletes, how better movement and mobility can keep people in the sport longer, and what fitness brands need to do if they want to continue growing beyond hardcore enthusiasts. Finally, we sat down with Brian Lee, the creator of TRYKA, to discuss the vision behind the rapidly growing series. Brian explains why he set out to build a community before a business, how TRYKA is intentionally designed to welcome first-time racers and families, why the 500-meter format has been such a success, and the philosophy behind creating an event experience that keeps people coming back. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

TRYKA Recap. JK Responds To Hunter. What's A Rogue Air Rhino?

Rogue’s Air Rhino and whether it belongs in competition. Hunter McIntyre, JK, and public criticism of HYROX. Charlie Botterill’s wall ball camera issue in Sweden. HYROX rule clarifications and TRYKA sled friction decisions. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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House Of The Dragon - Season 3, Episodes 1-2

We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from the first two episodes of Season 3 of House Of The Dragon AKA HotD. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG Catch Nicky's awesome songs and content - N1ckyTheGood

Hunter Is Mad. Who's Atop The New Elite 15? XENOM 001 Recap. TRYKA Dublin Preview.

Hunter McIntyre's response to the HYROX World Championship judging controversy. Dave's experience racing DEKA Atlas and concerns with the format. Is DEKA Atlas finding its audience or missing the mark? Breaking down the new HYROX Elite 15 points standings. How the new qualification system changes race strategy. XENOM 001 attendance, production, and first impressions. Can XENOM become a sustainable fitness racing series? Previewing TRYKA Dublin and its rapid growth in Ireland. Ideas for improving the HYROX Invitational Relay format. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

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HYROX Shoe Talk Plus Massive Weight Loss with Matt Halfhill

What does it take to completely transform your life? Matt Halfhill shares his inspiring journey from struggling with his weight to becoming a HYROX athlete. We dive into the habits, mindset, and training that fueled his transformation, why HYROX became the perfect challenge, and the advice he'd give anyone looking to take control of their health. Along the way, we also break down the best shoes for HYROX, what to look for in race-day footwear, and how choosing the right shoe can make a difference in both training and competition. If you've ever wanted to lose weight, improve your fitness, or challenge yourself, this episode offers motivation, practical training advice, and valuable insights from someone who's lived the journey. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX World Champs 2026 Finish Line Interviews

Stockholm, Sweden. Live from the finish line at HYROX World Champs Women's Solo Alyssa McElheny – 1st place Sinead Bent – 3rd place Calypso Sheridan – 4th place Lauren Weeks – 5th place Emilie Dahmen – 7th place Lena Putters – 8th place Gabrielle Nikora-Baker – 9th place Jess Pettrow – 12th place Men's Solo Rich Ryan – 7th place Dylan Scott – 1st place Hunter McIntyre – 5th place Hidde Weersma – 13th place Tim Wenisch – 3rd place Women's Doubles Lauren Stockley (of Lauren and Charlie Searle) – 3rd place Danél Louw & Vicky MacIntosh – 6th place Jana Lebenstedt & Viola Oberländer – 9th place Meg Martin & Calypso Sheridan – 5th place Kris Rugloski & Alandra Greenlee – 15th place Vivian Tafuto & Lauren Weeks – 1st place Zara Piergianni & Gabriella Moriarty – 11th place Joanna Wietrzyk (of Joanna and Jess Pettrow) – 4th place Men's Doubles Tim Wenisch & Alex Roncevic – 1st place Rich Ryan & Pelayo Menéndez – 3rd place Charlie Botterill & Ollie Russell – 4th place Hunter McIntyre (of Hunter and Jake Williamson) – 2nd place Dylan Scott & Stephen Pelkofer – 6th place Thierry Willigenburg of Theirry and Hidde Weersma)– 7th place Jake Williamson – 2nd place Luke Greer (of Luke and Harry Thompson)– 5th place Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HYROX World's Recap - Was It The Best Event Ever? Plus Wacky Rules, Surprise Wins & More.

Press conference reactions and discussion around transparency from HYROX leadership. Judging controversies involving Cole Learn, Tim Wenisch, and Elite 15 rule interpretations Debate over athlete briefings, rulebook consistency, and communication with fans. LSKD and HYROX sponsorship controversy and brand rights discussion. Dylan Scott’s comeback victory and first HYROX World Championship title. Alyssa McElheny’s breakthrough performance and win over Joanna Wietrzyk. Lauren Weeks, the changing women’s field, and the rise of running specialists. Pro Doubles highlights featuring Rich Ryan, Pelayo Menendez, Lauren Weeks, and Vivian Tafuto. Cheryl’s Age Group podium finish and racing in Stockholm’s challenging conditions. Hong Kong announced as the 2027 HYROX World Championships host city. The future of HYROX qualification, Worlds travel, and the continued growth of the sport. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG