Guided Meditation: Universalizing our Problems and Pleasures #32

Sep 8, 2020 · 15 min · Episode 32 · 11.5 MB

0:00-15:56

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A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.

Episode 32. Guided Meditation: Universalizing our Problems and Pleasures

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