How to Train a Happy Mind

Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]

June 2 · 39 min · 28.7 MB
0:00-39:50

Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.

Do we each secretly believe we matter just a little more than everyone else? That my happiness, my ambitions, my relationships carry greater weight? 

From a Buddhist perspective, this deeply ingrained belief is the root of our suffering: a delusion known as ignorance, considered the true source of everything from heartbreak and disappointment to the quiet dissatisfaction that lingers even when we get exactly what we want. 

This is a modern retelling of the Buddha’s first teaching, The Four Noble Truths, exploring the nature of suffering, its causes, and the path beyond it through a contemporary lens.

Episode 15. Am I More Important Than Everyone Else in the Universe?

Join our third annual How to Train a Happy Mind three-day in-person retreat in California's redwoods August 13–16. LEARN MORE

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