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How to meditate | Guided Meditation and talks · July 2 · 16 min

Earthworm Practice

Ajahn Nyanarato gave this reflection on 10 January 2026 at Amaravati Buddhist Monastery, UK. The post Earthworm Practice appeared first on Amaravati Buddhist Monastery.

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Ajahn Nyanarato gave this reflection on 10 January 2026 at Amaravati Buddhist Monastery, UK.

The post Earthworm Practice appeared first on Amaravati Buddhist Monastery.

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