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How to Be a Better Human · July 31 · 38 min

Summer Fridays: How to be more joyful (w/ Ingrid Fetell Lee) (re-release)

How to find and create Joy in your life -- what is joy? And what is its purpose in our lives? We talk with Ingrid about how to cultivate more joy in our daily lives, especially when we don't feel particularly in the headspace for joy, and about how our design choices can have a huge impact on the way we perceive joy in our environment. We also talk with her about her book Joyful and her TED talk. (This episode originally aired in 2025.) For the full text transcript, visit go.ted.com/BHTranscripts Fill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information.

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show notes

How to find and create Joy in your life -- what is joy? And what is its purpose in our lives? We talk with Ingrid about how to cultivate more joy in our daily lives, especially when we don't feel particularly in the headspace for joy, and about how our design choices can have a huge impact on the way we perceive joy in our environment. We also talk with her about her book Joyful and her TED talk.


(This episode originally aired in 2025.)

For the full text transcript, visit go.ted.com/BHTranscripts


Fill out our survey at bit.ly/BHSurvey6


Hosted on Acast. See acast.com/privacy for more information.

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