How Not To Fuck Up Your Kids

Parenting The Next Generation

Positive, respectful connections between parents and children mean truly confident kids, assured in themselves, who can form lasting, loving relationships. But how do we get there? Based on emotionally-intelligent parenting, child psychology, and a 30-year career as a clinical therapist, Kitty Hagenbach’s Parenting offers an informative and uplifting space for parents and carers to build brilliant relationships with their children.
This podcast is for expecting parents, parents and those who are considering their path to parenthood.

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16 episodes
Updated July 12

Episodes16

Newest first

July 12 · 29 min
ANXIETY & STRESS
Kitty and Katie close the series with the thing so many of us are quietly carrying - anxiety and stress. Why is everyone so overwhelmed, and why now? They dig into why anxiety is more prevalent than ever, what's actually happening in the body and brain, and the practical, human ways to navigate the scenarios that send us spinning. Because understanding it is already half the battle.
June 21 · 35 min
Screen Time
Kitty and Katie tackle screen time. From the latest trends and what the research is telling us about developing brains, to the legislation trying to catch up, the pull of addiction, and yes, porn. Because every parent deserves a friend who's already figured this out.
June 7 · 43 min
COMMUNICATION
Kitty and Katie dig into the messy, meaningful world of communication, what it really means to tell the truth, how relationships can be put back together with effective communication, and the quiet damage done by too much criticism or praise. Plus the one thing most of us were never taught - how to actually listen.
May 24 · 26 min
PARENTING YOURSELF: BEING THE GROWN UP
Turns out the most important parenting job you'll ever have is the one you do on yourself. Kitty and Katie get stuck into what it really means to heal your inner child. They discuss guided visualisations, drama therapy techniques, and the latest neuroscience to help you understand yourself better, and maybe be a little kinder to the kid you once were.
May 3 · 43 min
BLENDED BUNCH: FAMILY IN ALL ITS FORMS
Family isn’t one-size-fits-all—and in this episode, Kitty and Katie explore what it means in all its forms. From co-parenting and step-parenting to adoption and intergenerational parenting. Kitty and Katie also discuss managing differences, putting children first and finding what works for you, because Family doesn’t come in just one shape.
April 19 · 16 min
WE’RE BAAAAAAACK!
Welcome back! After three years, Kitty and Katie are diving into new conversations important for navigating family life now. In this short reintroduction episode, Kitty and Katie catch up on what's changed, both in their own lives and in the world. We hear what’s pulled them back behind the microphone, and why the next five episodes are some of their most timely and meaningful yet.
May 10, 2023 · 44 min
10 - Making Repair
It is never too late to make repair with your kids or parents. In this episode we talk about the importance of making amends with your loved ones.
May 10, 2023 · 40 min
9 - When SH*T hits the fan
In this episode we discuss how to manage divorce, loss, premature birth, adoption, illness and many other shit stirring scenarios, and how best to deal with those when it comes to parenting.
May 10, 2023 · 40 min
8 - Teenagers
This episode explores understanding the developmental stage of your teenager. How to have a good dialogue with teenagers. And how to be R.E.A.L. Tune in to check it out.
May 10, 2023 · 46 min
7 - Deepening Connection
Deepening connection with your children starts with you. In this episode we talk about: effective communication, listening, age appropriate truth and allowing for difference.
May 10, 2023 · 42 min
6 - Toddlers
In this episode we discuss toddler brain development, effective communication, narcissism and hot topic screen time.
May 10, 2023 · 36 min
5 - The First Year
We talk more about attachment, baby’s needs, parents relationship, nursery and much much more.
May 10, 2023 · 44 min
4 - Birth, Bonding & Attachment
In this episode we dive into: what happens right after birth, oxytocin flooding, baby and parents needs, postnatal depression and optimal bonding.
May 10, 2023 · 40 min
3 - In Utero
We talk about pregnancy & birth plans. Help with miscarriage & abortion. Managing stress, lifestyle changes, oxytocin and foetal love breaks… what are they exactly? Well tune in and find out…
May 10, 2023 · 39 min
2 - Preparation
In this episode we talk all about preparation. What to consider before getting pregnant… We discuss self development and healing childhood trauma. What you’d like to pass onto your children, and the necessary conversations to have ahead of bringing children into the world.
May 6, 2023 · 38 min
1 - The Why
Wondering whether to have children? Asking yourself questions like: Do I have the resources? The right partner? Is the world overpopulated? Are you overthinking it? In this episode we talk about making the decision and what questions to ask yourself.