Alison Spittle: The Gratitude List

In this week’s bonus episode, comedian, podcaster, writer and actor Alison Spittle shares the things she’s grateful for. Podcasting, the TV show Pointless, and late-90s pop bands such as the Spice Girls and S Club 7 all feature, along with Mounjaro and the freedom that comes from not constantly thinking about food.

Head to the main episode to hear Alison speak about using food as protection, how it shaped her sense of self, and her journey through weight change.

You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com

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