0:00-26:27
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
After reaching out to you fit babes, it turns out so many of you are experiencing burn out – so I'm here to tell you to take a break, girl!
After experiencing burn out myself, in this episode I tell you my fave strategies to avoid burnout and why experiencing it is going to put that weight loss journey on hold.
- Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar
- Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz
- Work with Lauren: https://thesororitynutritionist.com/programs
- Instagram: @sorority.nutritionist
- TikTok: @sororitynutritionist
thesororitynutritionist.com/fbb-webinar
thesororitynutritionist.comthesororitynutritionist.com/weight-loss-quiz
thesororitynutritionist.comhttps://thesororitynutritionist.com/programs
thesororitynutritionist.com@sorority.nutritionist
instagram.com@sororitynutritionist
tiktok.com