0:00-16:47
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
The age old question. Is pilates all I really do? It it enough for your goals? Let's get into it.
- Download my app for iOS or Android!
- Click here to sign up for a 7 day free trial of RPS.
- Click here to download my free cycle syncing guide.
- Get my free props guide here.
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Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris