0:00-57:19
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
On this episode of the Hockey IQ podcast, we sit down with strength and performance coach, Jon Stea.
A few areas on this episode we discuss:
- Hockey specific strength & conditioning
- Learning to learn
- Intentionality within an improvement process
- Mental stability
- Athletic variability
- Minimum viable coaching & instruction
- Helping athletes become their own best coaches
- Keeping the most important thing the most important thing
Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com
HockeysArsenal.com
hockeysarsenal.com@HockeysArsenal
twitter.com@CoachRevak
twitter.com@Daniel_Dukart
twitter.comSpotify
open.spotify.comApple Podcasts
podcasts.apple.comon our website
hockeysarsenal.com@HockeysArsenal
instagram.com@HockeysArsenal
youtube.com@HockeysArsenal
facebook.comHockeysArsenal.Substack.Com
hockeysarsenal.substack.com
