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Artwork for High Performance Physiology
High Performance Physiology · June 20 · 22 min

29 Training while sick (colds and flu)

Chris was sick this week so this week's episode is a short one covering some practical suggestions on how we can still get productive training sessions while suffering from either a cold or flu.

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Chris was sick this week so this week's episode is a short one covering some practical suggestions on how we can still get productive training sessions while suffering from either a cold or flu.

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