HELP! Nobody Told Me

Group Exercise & The Community It Builds

Nov 27, 2024 · 22 min · 22.0 MB
0:00-22:55

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Danielle Knighton, the group fitness coordinator at the Lake Forest Fitness Center, has been teaching group fitness for eleven years and running the group fitness program at the Lake Forest Fitness Center for nine years. From Yoga to Spin they have a program for everyone.

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Hosts: 

Shannon Johnson sjohnson@bhhschicago.com

Jasmine Shapiro jshapiro@bhhschicago.com

Instagram: https://www.instagram.com/shannonandjasmine/

Facebook: https://www.facebook.com/shannonandjasmine

Website: shannonandjasmine.bhhschicago.com

 

Links: 

https://lfparksandrec.com/fitness-center

https://www.bhhschicago.com/bio/danielleknighton

dknighton@bhhschicago.com

312-545-5781

Produced by: Dave Couto with Bright Vox Audio

Edited by: Michael Collins